Great for quick or on the go workouts
I have been using this app for about 6 months. At home I do other workouts, but this app has been great for when I only have 10-15 min or am traveling for work or vacation. Easy exercises you can do anywhere with just a little floor space. I have only used the free options so far, but there are enough choices for me. If I were trying to use this as my everyday exercise, I would probably check out paying for more workouts. If you are very fit, these might seem to easy. For the average or slightly fit person they are a good way to keep moving everyday.
Active working mom about
Sworkit Fitness & Workout App, v5.2.1